What is Shakeology?

Shakeology is created by the company Beachbody LLC, the same company that brought you great fitness products like P90XInsanity, Turbo Fire and Focus T25.  It is a health shake supplement designed to be “The Healthiest Meal of the Day.”  

Carl Daikeler, CEO of Beachbody says his wife Isabelle drink it everyday to get their daily does of nutrition each day.  Shakeology comes in 4 different flavors Chocolate, Vanilla, Strawberry and Greenberry.  However, this is not just any normal fitness shake that you see at your GNC…lets learn more.


What Are the Benefits of Drinking Shakeology?

  • Lose Weight – Shakeology can help you lose weight as a meal replacement supplement
  • Improve your Digestion – A healthy digestion system will improve your metabolism and regularity
  • Reduce Cravings – The hardest part of losing weight is trying to avoid junk foods
  • Increase Energy – Improve your stamina and energy levels to help you through your workouts

What’s In Shakeology?

Shakeology Ingredients and Benefits Chart

Why Do I Need These Nutrients?

1.  Protein and Amino Acids –  these nutrients will help you build lean muscles, improve your skin and hair, support optimal brain function, improve mood and reduce cravings.

2.  Antioxidants and Superfruits – help reduce oxidative damage from free radicals, promote heart health and ideal blood pressure, support joint health, and keep your brain healthy.

3.  Phytonutrients and Supergreens – help alkalize the body and promote detoxification of the liver, kidneys, and blood to restore health and vitality.

4.  Adaptogen Herbs – help protect the body from stress, support the immune system, and balance the endocrine system.

5.  Prebiotics and Probiotics – help promote regularity, support a balanced microflora environment in the intestinal tract, and improve digestion.

6.  Digestive Enzymes – help the body break down foods and increase absorption of nutrients.

Where Can I Learn More About Shakeology?

If you want to learn more about “Shakeology” you can click the link below to check out the official Shakeology homepage.  You can learn more about the science of Shakeology, read doctor reviews, get some Shakeology recipes, read some reviews  and more.  If you want to transform your life and body you should check it out.


  1. can I purchase shakeology in Australia?

  2. Iris Casalduc says:

    My personal goal is to complete the insanity

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